Category: Eat Right India

                                      Ayurveda Aahara Let us celebrate the Ancient wisdom of India – the “Ayurveda (The Knowledge of Life)” through its food concepts on the eve of the 7th Ayurveda day 2022 (23rd October 2022) announced by the Ministry of Ayush, Government of India What is Ayurveda Aahara? Ayurvedic Aahara are traditional foods of healing nature that are formulated using the recipes from the ancient Ayurvedic texts. The healing nature of these foods is attributed to its components, which are combined in a way to balance the five elements (Space, Air, Fire, Water & Earth) in our body. The imbalance of these elements causes disturbance in body functions. The ayurvedic dietary recommendations, medicinal remedies…

Food Security: Do we have the answer? Food security, as defined by the United Nations Committee on World Food Security, means that all people, at all times, have physical, social, and economic access to sufficient, safe, and nutritious food that meets their food preferences and dietary needs for an active and healthy life. World Food Day is celebrated every year on October 16th. The pandemic, ongoing international conflicts, continuous global warming, rising prices has aggravated the already existing danger to food security. As the theme of the World Food Daysays, we need to build a sustainable world where everyone, everywhere has regular access to enough nutritious food. No one should be left behind. Food insecurity in simple terms is the non-availability of food which may be a long-term issue or a…